“The internet is a jungle — especially when you’re looking for quality martial arts instruction.” Or, to put it another way: my secret weapon for staying motivated isn’t always the gym… it’s YouTube.

Is point fighting useless, often criticized by “real” fight fans, but what if I told you it was the missing ingredient to making you a a far more effective figther, including full contact bouts.

Preparing for your first charity boxing fight? Learn what to expect from UWCB training, how to improve your fitness, the best boxing exercises for beginners, and tips for fight night.