Bognor Boxing: Your Skills, Your Pace

Focus, Fitness, and Fundamentals: Bognor’s Friendly Home for Boxing.

 

Whether you’re stepping into a gym for the first time or the hundredth, we know that starting something new can feel like a big step. We’ve built a space in Bognor Regis where the atmosphere is as high-energy as the workout, and the support is as strong as the training.

What Makes Our Sessions Different?

  • A Culture of Support: We pride ourselves on being a “gloves on, ego off” environment. Our members range from total beginners to experienced fitness enthusiasts, all working together and cheering each other on.

  • Accessible to All: If you’ve ever been curious about boxing but weren’t sure where to start, this is your place. We skip the sparring and focus on the technical beauty of the sport: the footwork, the rhythm, and the power.

  • The “First Day” Promise: We’ve all had a Day One. Our coaches and long-time members are here to help you find your feet, wrap your hands, and get moving with confidence from the very first bell.

Tailored Training for Every Goal

For the Newcomer

For the Experienced

Foundation First: We break down the jab, cross, and hook so you feel coordinated and capable.

Refining the Craft: We’ll help you shake off “rust” and sharpen your timing, power, and defensive head movement.

Full-Body Conditioning: You’ll build “boxing fitness” (stamina and core strength) at a pace that suits you. 💪

The Next Level: We’ll push your output on the pads and bags to ensure you’re always progressing.

 

boxing fundamentals bognor

The Practical Stuff

  • Who: Adults and older teens looking for a skill-based workout.

  • The Equipment: Don’t worry if you don’t have your own gear yet! We have gloves available for beginners to use.

  • Location: Bognor Regis Youth & Community Centre, West Loats Lane

  • What to bring: Comfortable gym clothes, a water bottle, and a “can-do” attitude!

    Ready to start?

    You don’t need to be “in shape” to start boxing—you box to get in shape. Come down and see why our Bognor community is the best place to find your focus.

    Book your free session

    Get in Touch

    Address

    B.R.Y.C.C. West Loats Lane, Bognor Regis

    Phone

    07961069476

    Day & Time

    19:00-20:00
    Wednesdays

    Email

    charliemcbroom@gmail.com