4-Week Beginner KickBoxing Workshop
14th January 2026Are you looking for a fun way to get active without the pressure? Join us for our 4-Week Introduction to Kickboxing Course. Whether you are looking to build confidence, improve your fitness, or simply try something new, this course is the perfect starting point.
No previous experience is needed. This is a zero-judgment zone designed for absolute beginners, though previous martial artists are welcome to join us to refine their fundamentals in a relaxed environment.
4-Week Introduction to Kickboxing
£40.00
Who is this for? This is a family-friendly course suitable for ages 8+ to Adults. We have tailored the experience to suit everyone:
For Kids (8+): Thinking about getting your child into martial arts but not ready to commit to a long-term contract? This is the perfect “try-before-you-buy” opportunity. They will learn discipline and fundamentals, get active, and earn a Certificate of Completion to show off at the end!
For Teens: We know the teenage years can be tough. This course is designed to build self-confidence and physical strength in a supportive atmosphere. It’s a great way to see if kickboxing is the right passion for you.
For Adults: Shake up your boring gym routine! This is a fantastic cardiovascular workout that improves flexibility and relieves stress. You’ll learn practical skills while burning calories.
For Families: Why watch from the sidelines? This is a rare activity where parents and kids can learn side-by-side. Bond over a shared goal, motivate each other, and have fun as a family unit.
Additional information
| Duration | 1 hour, per week, for 4 weeks |
|---|---|
| Location | Bognor Regis Youth & Community Centre, West Loats Lane, Bognor Regis, PO21 5JZ |
| Time & Day | 18:00-19:00 Wednesdays, Starting 14/01/26 |
| Cost | £40 for the whole 4 week course |